There are three squads in Blairgowrie Dolphins ASC. Coaches review individual development and advise swimmers on an individual basis when it is appropriate to move between squads. All squad moves will be made at the coaches’ discretion. The training timetable is as follows.
| Sunday | Tuesday | Wednesday | Thursday | Friday |
Bronze | 1.00-2.30pm | 5.30-6.30pm |
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Silver | 1.00-2.30pm |
| 7.15-8.15pm | 5.45-6.45pm |
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Gold | 2.30-4.30pm |
| 7.15-8.15pm |
| 8.00-9.30pm |
During school holidays the training schedule is altered as follows.